I'm getting better at this. Instead of baking this in the oven, I shaped bars and placed them in my food dehydrator.
INGREDIENTS
- 1 1/3 cups whole oats
- 1/2 c peanuts, chopped
- 2/3 c almonds, chopped
- 1/2 c cashews, chopped
- 1/4 c sunflower kernels
- 1 1/3 c raisin
- 2 T flax seed
- 1/4 c brown sugar
- 1/2 c water
- 1 c honey
DIRECTIONS
Mix dry ingredients in large bowl. Stir in water. Last, stir in honey. Roughly shape into bars and place in food dehydrator. Set about 105F for about 24 hours. These should keep a good while if wrapped in foil, but I keep them in the freezer just in case. They are so good, I almost hate to eat them! Great snack if you're going outdoors or a sporting event and way cheaper and healthier than anything you'll be able to buy.
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